21 Day Fix

    So my coworker convinced me to try out this new weight loss fab called the 21 Day Fix Challenge Pack. I figured what the heck why not give it a try. So basically what it is is 21 days of portion control, plus 21 days of specific workouts and 21 days of the Shakeology shakes.

This is the exact thing that I ordered. The way it works is you are supposed to eat a certain amounts of each container a day based on what your calorie intake should be.
Green- Vegetables
Purple- Fruit
Red- Protein
Yellow- Carbohydrates
Blue- (Idk ha almonds, hummus)
Orange- dressings
In addition to eating these containers, I also replace breakfast each morning for a Shakeology shake. Starting this out I quickly realized the most difficult part of this entire process was figuring out what to eat and how much of it to eat.

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
Breakfast	Shakeology Almond Milk Blueberries	Shakeology spinach strawberries almond milk	Shakeology Water Banana Peanut Butter	Shakeology 1/2 tsp cinnamn 1/2 tsp nutmeg almond milk	Shakeology Honey Almond Milk	Shakeology Almond Milk Strawberries Bananas
Snack	Strawberries Almonds	Apples Oatmeal	2 Hard Boiled Eggs Apples Oatmeal	Greek Yogurt Strawberries Blueberries	Almonds Apples	Almonds
Lunch	Spinach cherry tom, cucumbers Chicken Dressing	Grilled Chicken Green Beans Almonds	Grilled Chicken Salad strawberries	Turkey Burger Veggies	Salad cherry tom cucumbers chicken dressing	Turkey Burger Quinoa Sweet Potatoes
Snack	Greek Yogurt Strawberries	Blueberries Greek Yogurt	Almonds	Oatmeal Almonds	2 Hard boiled eggs carrotts	Carrotts Blueberries
Dinner	Tilapia Tacos veggies sweet potato	Stirfry Chicken Brown Rice	Turkey Burger Steamed Veggies Quinoa	Tilapia Tacos Veggies	Steaks Quinoa Sweet Potato Apples	Chicken Ham Swiss Cheese Broccoli

I am currently one week into the 21 day fix and this was my meal plan for the last week. I gave myself a bit of a break on Sunday and ate mostly leftovers from the week and prepared my meals for the next week. One week down! Woo Hoo!! Here is what I have realized:

- This is hard

- I love chocolate

- I love shakes for breakfast

- Its all surprisingly very filling

- It can be difficult to eat the scheduled amounts each day

- Doing the workouts is challenging

IT WORKS!!

So This first week I did the entire thing WITHOUT doing a single workout. I know its bad.... I got sick and well there is no excuse. So one week in and I havent done a single workout. With that said. I am one week in and i have LOST 6 1/2 POUNDS. And that is just from eating right!! Its amazing to see results so quickly. Especially after doing all of this without even working out. Today was day one of my second week of the 21 day fix and I started it out with a workout. I will keep this updated on my meal plans throughout the weeks and the workouts as I do them. I will also update as I (Hopefully) continue to lose weight!! Lets hope this works!!